This article is part of our Neck Pain series at Back and Body Pain Relief in Springfield, NJ. For the complete overview, see the full guide:
→ Neck Pain Treatment in Springfield, NJ — The Complete Guide
This post is part of our complete guide to Neck Pain. Browse the guide for more in-depth information on treatments, exercises, and recovery strategies.
If you’re having neck pain, you’d probably think that the cause of neck pain is coming from the neck. This is surprisingly not always the case. Focusing on the neck for diagnosis and treatment may help, but sometimes we have to dig a little bit deeper to find the real root of the issue. For some, neck pain could just be a cause of another condition located somewhere else in the body, which must be addressed so that the patient can have permanent relief.
One cause of neck pain could be in the shoulder. Research has shown that both conditions can occur simultaneously. It has been shown that treating a cervical condition helps improve the overall pain in the shoulders. Four published studies have also shown the opposite to be the case. The review concluded that patients suffering from neck pain had improvements with their pain following a three week scapular stabilization exercise treatment plan.
Another review found that the mid back could be the cause of neck pain. Manipulative therapy targeting the mid back also showed improvements in cervical pain for many patients.
Even more research has shown that even issues in the lower body can be causing neck pain. In 2019, a study found that patients with neck pain showed differences in walking symmetry, which is a known risk factor for problems with hip and knee joints. Patients even tend to walk with a stiffer spine who suffer from neck pain, which another 2019 study found. Inequality in leg length is also a possible factor in contributing to knee, hip, and lower back dysfunction.
This all connects to the neck because if your neck is over compensating for the problems in your lower back, this will cause strain and wear and tear.
Chiropractors can figure out your cause of neck pain today. If you are suffering, wait no more. Give us a call and make an appointment to put an end to your pain!
Our Springfield chiropractor will be able to help you and find solutions to your neck pain.
Ready to feel better? Contact us today — most new patients are seen within 24 hours.

Dr. David Perna DC, CCSP, CCEP is the founder and practice overseer at Back and Body Pain Relief in Springfield, NJ. A graduate of Life University Summa Cum Laude, Dr. Perna holds certifications in Active Release Technique (ART), Graston, SFMA, Neuro-Diagnostics (NCV/EMG), and Manipulation Under Anesthesia, among others. He is a Board Certified Sports Physician, a Certified Strength and Conditioning Specialist, and a United States Olympic Committee Sports Medicine Volunteer.
A competing athlete himself — a 2x Ironman 70.3 finisher with a background in Olympic weightlifting, CrossFit, and martial arts – Dr. Perna brings firsthand athletic experience to his patient care.
He has treated presidents, royalty, diplomats, and professional athletes across MMA, baseball, tennis, and football, and has appeared on Dr. Oz demonstrating chiropractic therapies. His approach is diagnostic-first, combining evidence-based chiropractic care with rehabilitation to help patients get out of pain and back to full function.
Further Reading: Neck Pain
- What is Tech Neck and How We Can Help?
- Shoulder Pain & Can’t Fully Reach Overhead?
- Conquering Neck Muscle Tension with Deep Tissue Massage
- Look Out for these Neck Pain Factors
- Why Multiple Techniques Are Beneficial to Headaches
→ Complete Guide: Neck Pain Treatment in Springfield, NJ — The Complete Guide
