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355 U.S. 22 E Ste D Springfield, NJ 07081 Conveniently Located!

Back & Body Pain Relief

Springfield NJ Chiropractor & Physical Therapy

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    • About Us
    • DOCTORS
      • Dr David Perna DC, CCSP, CCEP
      • Dr Shan Sivendra MD
      • Dr Robert Minlionica, DC, MPA, ATC
      • Neel Patel, DPT
      • Oscar Mujica PT DPT
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    • Chiropractic Treatments
      • Manipulation Under Anesthesia (MUA)
    • Physical Therapy
      • Posture Correction
      • Custom Stretching Programs
      • Sports Focused Rehab
      • Custom Rehab Programs
    • Electric Stimulation
      • Laser Therapy
      • Shockwave Therapy
      • Ultrasound Therapy
      • Nerve Conduction Velocity Testing
    • Active Release Technique New Jersey (ART)
    • Acupuncture
    • Class IV Laser Therapy
    • Graston Technique Springfield
    • Trigger Point Injections
    • Manipulation Under Anesthesia (MUA)
    • Medical Massage
    • Spinal Decompression Therapy
      • Our Spinal Decompression Therapy
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NEWS

Thinking About Surgery? Read This First

February 15, 2022 By Dr David Perna DC

Non surgical treatment options

“Considering bone or joint surgery? You may not need it” is the title of a recent NY Times article by Nicholas Bakalar (link here if you have a subscription). In it, the writer makes the suggestion that research has shown that there is good evidence that non surgical options have similar outcomes to surgery in […]

Filed Under: Back Pain

Chiropractic Care & Soon to be Moms

November 28, 2021 By Dr David Perna DC

Chiropractic Care & Soon to be Moms

Low back pain and pelvic girdle pain are some of the most common complaints during pregnancy. Some studies show that these conditions affect 50% of expecting mothers. In the postpartum period, it is shown that about one and five women will continue to experience low back pain and pelvic girdle pain. This can last for […]

Filed Under: Back Pain

Some Great Exercises to Counter Poor Posture

November 28, 2021 By Dr David Perna DC

Some Great Exercises to Counter Poor Posture

Springfield’s Poor Posture Problem Did you know that poor posture can impair physical function and affect your health? Many people carry a very slouched posture, with a forward head. We see many of these complaints here in our Springfield chiropractor office. Did you also know that exercise can help  to fix posture, alongside sitting up […]

Filed Under: Exercises

Why is Chiropractic Excellent for Back Pain?

November 9, 2021 By Dr David Perna DC

Did you know that current research notes that 52% of all opioid prescriptions are for patients with low back pain, and over 2 million Americans suffer from opioid use disorder. 47,000 died from opioid use disorder in 2017. In light of the opioid epidemic, the high cost of diagnostic tests, invasive treatments, and the low […]

Filed Under: Back Pain, Chiropractic Care

Preventing Back Pain from Getting Worse

November 9, 2021 By Dr David Perna DC

5 COVID Back Pain Relieving Tips

About one and seven adults in the US have chronic low back pain. Chronic low back pain is categorized as pain lasting longer than three months. This can have a huge effect on a person’s ability to carry out daily tasks and activities. It is very important to identify the factors that are associated with […]

Filed Under: Back Pain

Look Out for these Neck Pain Factors

October 19, 2021 By RichHull

Springfield's Treatment solutions for Chronic Pain

Did you know that about one and six Americans experience neck pain in a given three month timeframe? Neck pain is one of the major causes of a work leave of absence, a work injury, and an overall reduced quality of life. It is true that some risk factors for neck pain are avoidable but […]

Filed Under: Neck Pain

Why Multiple Techniques Are Beneficial to Headaches

October 19, 2021 By Dr David Perna DC

Headache treatment in Springfield

There are lots of different types of headaches and each type has an underlying cause that has to be addressed to achieve a satisfactory outcome. A 2020 study from the last two decades suggests that the best conservative, non-pharmaceutical approach for headaches could involve a top down or bottom up approach. When a headache is […]

Filed Under: Neck Pain

Can Chiropractic Help Vertigo?

September 21, 2021 By Dr David Perna DC

Chiropractic Help Vertigo

Vertigo is most commonly caused by benign paroxysmal positional vertigo (BPPV). In the bony labyrinth, there are three semicircular canals. Each canal contains a fluid called endolymph. Head movements result in this fluid bending the tiny cilia which lines the interior of the semicircular canals. The density of the endolymph explains the residual spinning symptoms […]

Filed Under: Chiropractic Care

Discover How We Test Radicular Pain in the Arm

September 21, 2021 By Dr David Perna DC

Test Radicular Arm Pain

Pain is most commonly associated with muscle, tendon, or ligament injuries. Did you know that irritated nerves could actually be the primary source of your pain? There’s a chance you did not know this information, but luckily today, we will be talking all about it. Because of irritated nerves, tensile stretch or nerve compression could […]

Filed Under: Chiropractic Care

Can Chiropractic Help Concussion?

September 14, 2021 By Dr David Perna DC

Can Chiropractic Help Concussion?

Mild traumatic brain injury has been a major topic in the sports landscape within the past decade. Most patients recover within a few weeks, but some can experience ongoing issues. This is described as post concussive syndrome. Today, we will be taking a look at what current studies say about mild traumatic brain injury, and […]

Filed Under: Lifestyle

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355 Route 22 E, Ste D
Springfield Township, NJ 07081

Ph: (908) 325-3000

Mon - Fri 10am - 7pm

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  • Home
  • ABOUT
    • About Us
    • DOCTORS
      • Dr David Perna DC, CCSP, CCEP
      • Dr Shan Sivendra MD
      • Dr Robert Minlionica, DC, MPA, ATC
      • Neel Patel, DPT
      • Oscar Mujica PT DPT
    • Insurance
    • Reviews
    • Media
    • FAQs
  • TREATMENTS
    • Chiropractic Treatments
      • Manipulation Under Anesthesia (MUA)
    • Physical Therapy
      • Posture Correction
      • Custom Stretching Programs
      • Sports Focused Rehab
      • Custom Rehab Programs
    • Electric Stimulation
      • Laser Therapy
      • Shockwave Therapy
      • Ultrasound Therapy
      • Nerve Conduction Velocity Testing
    • Active Release Technique New Jersey (ART)
    • Acupuncture
    • Class IV Laser Therapy
    • Graston Technique Springfield
    • Trigger Point Injections
    • Manipulation Under Anesthesia (MUA)
    • Medical Massage
    • Spinal Decompression Therapy
      • Our Spinal Decompression Therapy
  • PATIENT FORMS
  • Schedule an Appointment
  • NEWS
    • BLOG
  • CONTACT