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355 U.S. 22 E Ste D Springfield, NJ 07081 Conveniently Located!

Back & Body Pain Relief

Springfield NJ Chiropractor & Physical Therapy

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  • ABOUT
    • About Us
    • DOCTORS
      • David Perna DC, CCSP, CCEP
      • Dr Shan Sivendra MD
      • Dr Earvin Paul DC
      • Dr Kunjan Shah PT
      • Oscar Mujica, PT DPT
      • Dr Anita Dormer MD
      • Cheuk Hiu Kong (Jamie)
      • Susanne Ottomanelli OT
    • Insurance
    • Reviews
    • Media
    • FAQs
  • TREATMENTS
    • Chiropractic Treatments
      • Manipulation Under Anesthesia (MUA)
    • Physical Therapy
      • Posture Correction
      • Custom Stretching Programs
      • Sports Focused Rehab
      • Custom Rehab Programs
    • Electric Stimulation
      • Laser Therapy
      • Shockwave Therapy
      • Ultrasound Therapy
      • Nerve Conduction Velocity Testing
    • Active Release Technique New Jersey (ART)
    • Acupuncture
    • Class IV Laser Therapy
    • Graston Technique Springfield
    • Trigger Point Injections
    • Medical Massage
    • Spinal Decompression Therapy
      • Our Spinal Decompression Therapy
  • PATIENT FORMS
  • Schedule an Appointment
  • NEWS
    • BLOG
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Manhattan's award winning practice offering muscle and joint pain relief is now in your area!

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NEWS

Chiropractic Care for Headaches

April 6, 2021 By Dr David Perna DC

The study was done in 2020 that sounds that up to one and five new chiropractic patients list headaches as one of their main reasons for seeking care. Today, we are going to take a look at chiropractic care for headaches. A survey was done which included input from 224 adult patients with headaches as […]

Filed Under: Neck Pain

Make Chiropractic First Choice for Back Pain

April 6, 2021 By Dr David Perna DC

Back pain tips

Did you know that 52% of all opioid prescriptions are for patients with low back pain, and over 2 million Americans suffer from opioid use disorder? 47,000 people died from opioid use disorder in 2017. Researchers from the Boston university school of public health wanted to find better options for the management of low back […]

Filed Under: Uncategorized

Back and Body Pain Relief Shoulder Exercises

March 30, 2021 By Dr David Perna DC

Shoulder pain is no fun. Today, back and body pain relief shoulder exercises wants to give you some exercises that you can do at home. These exercises will help to improve flexibility and strength in your shoulders. Make sure you are working both sides of your body, not just the injured part. Let’s start off […]

Filed Under: Exercises

Springfield Shoulder Pain Treatment

March 30, 2021 By Dr David Perna DC

Do you suffer from shoulder pain? It’s more common than you think. About 90 percent of people will tear their rotator cuff, labrum, or capsule at one point in their life. Why is shoulder pain so common? We are going to find out in this article. Shoulder pain treatment in Springfield is possible.  Shoulder pain […]

Filed Under: Physical Therapy

Back Pain Sleeping Issues

March 10, 2021 By Dr David Perna DC

So you have back pain. That’s a problem in its own right. Now you want to go to bed and to sleep. Well, you might get off to sleep, but then the pain from laying there in a fixed position for so long wakes you up. You can’t get back to sleep again. Your back […]

Filed Under: Back Pain

Dr Perna Talks About Cubed Pillows

March 10, 2021 By Dr David Perna DC

Pillow Cube

Finding the right pillow to fall asleep on is as critical as finding the right mattress for your bed. Getting a good night’s sleep is fundamental to the way we function. Poor sleep means poor performance at work, sport or whatever you are doing. So there are many types of pillows on the market. Feathered, […]

Filed Under: Neck Pain

How We Treat Neck Pain & Headaches in Springfield

March 8, 2021 By RichHull

Have you ever wondered about treating your headache and neck pain? Well, chiropractic management of headache and neck pain is something that we specalize in. These two conditions usually co exist, and are common patient complaints. Let’s go through the process of how we will treat you when you come into the office for chiropractic […]

Filed Under: Neck Pain

How We Treat Low Back Leg Pain in Springfield

March 8, 2021 By RichHull

How we treat low back leg pain

How We Treat Low Back Leg Pain Do you have low back pain or low back related leg pain? Luckily, the way we treat low back leg pain is one of our many specialties. Low back leg pain is a lot more common in patients than you may think. This condition is usually very complex […]

Filed Under: Back Pain

Springfield NJ Chiropractor Talks Text Neck

March 1, 2021 By Dr David Perna DC

Springfield NJ chiropractor text neck

Cell phone use has been popularized in the past 10 years. With the internet and many social media sites, everyone seems to be preoccupied by their phones all day. The cell phones can be quite addicting, and distractions from real life. While there are a lot of great things about cell phones, did you know […]

Filed Under: Neck Pain

Managing Chronic Pain at Back and Body Springfield

March 1, 2021 By Dr David Perna DC

Chronic pain is difficult and unfortunately all too common is US adults. About 70-100 million people suffer from chronic pain per year. Fortunately, your NJ chiropractor at Back and Body Springfield is here to help. There are about 5 steps to know to better manage your chronic pain. These are as follows: understanding pain, recognizing […]

Filed Under: Back Pain

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Mon 10am – 7pm
Tue 10am – 7pm
Wed 10am – 7pm
Thu 10am – 7pm
Fri 10am – 7pm

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www.backandbodyny.com

355 Route 22 E, Ste D
Springfield Township, NJ 07081

Ph: (908) 325-3000

Mon – Fri 10am – 7pm

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  • Home
  • ABOUT
    • About Us
    • DOCTORS
      • David Perna DC, CCSP, CCEP
      • Dr Shan Sivendra MD
      • Dr Earvin Paul DC
      • Dr Kunjan Shah PT
      • Oscar Mujica, PT DPT
      • Dr Anita Dormer MD
      • Cheuk Hiu Kong (Jamie)
      • Susanne Ottomanelli OT
    • Insurance
    • Reviews
    • Media
    • FAQs
  • TREATMENTS
    • Chiropractic Treatments
      • Manipulation Under Anesthesia (MUA)
    • Physical Therapy
      • Posture Correction
      • Custom Stretching Programs
      • Sports Focused Rehab
      • Custom Rehab Programs
    • Electric Stimulation
      • Laser Therapy
      • Shockwave Therapy
      • Ultrasound Therapy
      • Nerve Conduction Velocity Testing
    • Active Release Technique New Jersey (ART)
    • Acupuncture
    • Class IV Laser Therapy
    • Graston Technique Springfield
    • Trigger Point Injections
    • Medical Massage
    • Spinal Decompression Therapy
      • Our Spinal Decompression Therapy
  • PATIENT FORMS
  • Schedule an Appointment
  • NEWS
    • BLOG
  • CONTACT