Physical therapy is a core treatment here at Back and Body Pain Relief in Springfield to helping patients out of pain and return to fitness. We treat patients in house and then teach them specific exercises for their condition for them to perform in their own time at home. The in home exercises and stretches are […]
NEWS
Welcome Our New Springfield Acupuncture
We’re delighted to announce our new Springfield acupuncture therapist is available again at Back and Body Pain Relief. Our new acupuncturist will be here Monday, Wednesday and Friday each week to help patients with this other option for pain relief. Our new acupuncturist is a Jersey Boy, born and bred and also educated here. His […]
Lower Back Brace May Help Back Pain
We have a very large array of treatments that we can offer patients at Back and Body Springfield. From chiropractic care to physical therapy, cold laser therapy to acupuncture, medical massage and more. We tailor make our treatments to the condition of our patients to help them get out of pain and fit as quickly […]
Proper Chair Posture Setting
Best Seating Position for Desk Workers How you sit at a desk is quite fundamental to how much back pain or discomfort you may or may not feel. While desks are a standard height, desk chairs aren’t and for good reason. We’re not all the same height, so it’s important to not only get a […]
Patient Shoulder Exercise
Physical therapy for shoulder pain and injury is one of the core treatments we provide. While shoulder pain is common, it is also quite complex to treat and an individual treatment plan is often prescribed to patients. Rather than simply applying a one size fits all approach, we tailor make treatments to patients based on […]
What is Face Mask Acne?
Mask Face Acne The pandemic has hit our lives very hard. We’ve seen so many problems and so much has been lost. I am sure we will recover and grow again, humanity has this knack of bouncing back stronger from difficult times. One of the smaller problems, although it does cause a great deal of […]
What We Are Doing to Ensure Your Health & Safety
Several years ago, my family and I went on a Disney Cruise. It was a great vacation and we all enjoyed ourselves immensely. One thing that really impressed me, apart from the things to do and enjoy, was the cleanliness of the ship and the extra lengths the staff went to ensure everything was kept […]
What is Electric Stim Good for?
Electrical Stim therapy is a common form of therapy we use at Back & Body here in Springfield. It is a simple device (you can buy consumer versions at local pharmacies) that had several electrodes which are placed at strategic points on a patient’s body where they are in pain. The device is switched on […]
How to Help Prevent Back Pain
Back pain is one of the worst pains you can have. It can feel like it’s going through your entire core and can last for days on end. You may resort to popping pain pills, resting up in bed, missing work and social events. It’s not great. If you’re in pain, of course come in […]
4 Tips to Avoid Sitting Too Long from Our Physical Therapists
We are sitting for longer than ever according to studies. A combination of liefstyle and work among other things have seen many people sitting for large periods of time. In fact, the Mayo Clinic puts the figure at 50 to 70% of people watching tv for up to 6 hours at a time, spending a […]
