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355 U.S. 22 E Ste D Springfield, NJ 07081 Conveniently Located!

Back & Body Pain Relief

Springfield NJ Chiropractor & Physical Therapy

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      • David Perna DC, CCSP, CCEP
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      • Cheuk Hiu Kong (Jamie)
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      • Nerve Conduction Velocity Testing
    • Active Release Technique New Jersey (ART)
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      • Does Spinal Decompression Therapy Work?
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Manhattan's award winning practice offering muscle and joint pain relief is now in your area!

You are here: Home / Archives for Back Pain

Back Pain

What Should You Choose to Treat Back Pain?

October 15, 2020 By Dr David Perna DC

Use it or lose it

Back pain is the most common ailment that causes people to miss work days. Millions of work hours each year are lost through back issues and pain. The most common form of treatment people think of is to try pain killers to get relief. This is fine as a temporary measure, but it doesn’t actually […]

Filed Under: Back Pain

Back and Body Pain Relief’s 3 Treatment Options for Chronic Pain

August 27, 2020 By Dr David Perna DC

Treatment Options for Chronic Pain

Following on from our first post about Back and Body Pain Relief’s treatment options for chronic pain, we’re going to look at the next three options we have available, namely medical massage, spinal decompression and electric stim. While these form secondary treatments, they nonetheless compliment our other treatments very well in helping patients out of […]

Filed Under: Back Pain

Springfield’s 3 Treatment Solutions for Chronic Pain

August 27, 2020 By Dr David Perna DC

Springfield's Treatment solutions for Chronic Pain

Chronic pain is no fun. Day after day of relentless pain. It can stop you from living the life you want to lead. Fortunately we have many treatment solutions for chronic pain here at Back and Body Pain Relief in Springfield. From chiropractic care to medical massage to cold laser therapy. We aim to be […]

Filed Under: Back Pain

5 COVID Back Pain Relieving Tips

August 20, 2020 By Dr David Perna DC

5 COVID Back Pain Relieving Tips

Discover our COVID Back Pain Relieving Tips I think this pandemic has certainly gone on a lot longer than people thought it would. It almost seems incredible to look back at March and wonder where we would be 6 months later. It seems we’ve learned a great deal about the virus, but there is still […]

Filed Under: Back Pain

Some Ice for Back Pain May Be Nice

August 7, 2020 By RichHull

Ice for back pain

Back pain can be one of the toughest pains you can experience. The slightest movement can be breath taking and can keep you out of action for a day to weeks or longer. When the back is first injured, a patient may take matters into their own hands and try to treat it themselves. Many […]

Filed Under: Back Pain

Lower Back Brace May Help Back Pain

July 16, 2020 By Dr David Perna DC

Back pain relieving brace

We have a very large array of treatments that we can offer patients at Back and Body Springfield. From chiropractic care to physical therapy, cold laser therapy to acupuncture, medical massage and more. We tailor make our treatments to the condition of our patients to help them get out of pain and fit as quickly […]

Filed Under: Back Pain

Proper Chair Posture Setting

July 16, 2020 By Dr David Perna DC

Best Seating Position for Desk Workers How you sit at a desk is quite fundamental to how much back pain or discomfort you may or may not feel. While desks are a standard height, desk chairs aren’t and for good reason. We’re not all the same height, so it’s important to not only get a […]

Filed Under: Back Pain

What is Electric Stim Good for?

June 24, 2020 By Dr David Perna DC

Electrical Stim therapy is a common form of therapy we use at Back & Body here in Springfield. It is a simple device (you can buy consumer versions at local pharmacies) that had several electrodes which are placed at strategic points on a patient’s body where they are in pain. The device is switched on […]

Filed Under: Back Pain

How to Help Prevent Back Pain

June 24, 2020 By Dr David Perna DC

Back pain tips

Back pain is one of the worst pains you can have. It can feel like it’s going through your entire core and can last for days on end. You may resort to popping pain pills, resting up in bed, missing work and social events. It’s not great. If you’re in pain, of course come in […]

Filed Under: Back Pain

What is Cold Laser Therapy & How Can it Benefit You?

June 5, 2020 By Dr David Perna DC

Did you know that laser treatments have been proven effective to treat pain? Recently, technologies have advanced in laser treatments that can bring much needed relief to your pain.  One of the new treatments is cold laser therapy. A low level light is applied to areas with pain. The light is absorbed by the surrounding […]

Filed Under: Back Pain

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OUR BLOG

STUFF YOU SHOULD KNOW
ABOUT YOUR HEALTH

The Relationship Between the Neck and Tinnitus

Have you ever heard a high pitched sound or noise that seems like it’s coming from within your head? Most likely that’s tinnitus. Some 10% of Americans suffer from the condition in some manner and it can be very debilitating. Chronic sufferers will try everything they can to try and control it. Unfortunately there isn’t […]

December, 12, 2020

Can Neck Adjustments Help Tinnitus?

Have you ever heard a high pitched sound or noise that seems like it’s coming from within your head? Most likely that’s tinnitus. Some 10% of Americans suffer from the condition in some manner and it can be very debilitating. Chronic sufferers will try everything they can to try and control it. Unfortunately there isn’t […]

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Communication is Key to Successful Recovery

Communication is Key to Successful Recovery at Back and Body Pain Relief We pride ourselves here at Back and Body Pain Relief for being able to treat so many patients from their pain and get them back to full fitness again. Our collaborative care approach enables us to tailor treatment plans to any patient’s needs […]

Why Communication is Key to Successful Recovery

Communication is Key to Successful Recovery at Back and Body Pain Relief We pride ourselves here at Back and Body Pain Relief for being able to treat so many patients from their pain and get them back to full fitness again. Our collaborative care approach enables us to tailor treatment plans to any patient’s needs […]

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www.backandbodyny.com

355 Route 22 E, Ste D
Springfield Township, NJ 07081

Ph: (908) 325-3000

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  • Home
  • ABOUT
    • About Us
    • DOCTORS
      • David Perna DC, CCSP, CCEP
      • Dr Shan Sivendra MD
      • Dr Earvin Paul DC
      • Dr Kunjan Shah PT
      • Dr Anita Dormer MD
      • Cheuk Hiu Kong (Jamie)
    • Insurance
    • Reviews
    • Media
    • FAQs
  • TREATMENTS
    • Chiropractic Treatments
      • Posture Correction
      • Custom Stretching Programs
      • Manipulation Under Anesthesia (MUA)
      • Trigger Point Injections
    • Physical Therapy
      • Sports Focused Rehab
      • Custom Rehab Programs
    • Electric Stimulation
      • Laser Therapy
      • Shockwave Therapy
      • Ultrasound Therapy
      • Nerve Conduction Velocity Testing
    • Active Release Technique New Jersey (ART)
    • Acupuncture
    • Class IV Laser Therapy
    • Graston Technique Springfield
    • Medical Massage
    • Spinal Decompression Therapy
      • Does Spinal Decompression Therapy Work?
    • Trigger Point Injection
  • PATIENT FORMS
  • Schedule an Appointment
  • NEWS
    • BLOG
  • CONTACT