• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
355 U.S. 22 E Ste D Springfield, NJ 07081 Conveniently Located!

Back & Body Pain Relief

Springfield NJ Chiropractor & Physical Therapy

  • Email
  • Facebook
  • Google+
  • Instagram
  • Phone
  • YouTube
  • Home
  • ABOUT
    • About Us
    • DOCTORS
      • David Perna DC, CCSP, CCEP
      • Dr Shan Sivendra MD
      • Dr Earvin Paul DC
      • Dr Kunjan Shah PT
      • Oscar Mujica, PT DPT
      • Dr Anita Dormer MD
      • Cheuk Hiu Kong (Jamie)
      • Susanne Ottomanelli OT
    • Insurance
    • Reviews
    • Media
    • FAQs
  • TREATMENTS
    • Chiropractic Treatments
      • Manipulation Under Anesthesia (MUA)
    • Physical Therapy
      • Posture Correction
      • Custom Stretching Programs
      • Sports Focused Rehab
      • Custom Rehab Programs
    • Electric Stimulation
      • Laser Therapy
      • Shockwave Therapy
      • Ultrasound Therapy
      • Nerve Conduction Velocity Testing
    • Active Release Technique New Jersey (ART)
    • Acupuncture
    • Class IV Laser Therapy
    • Graston Technique Springfield
    • Trigger Point Injections
    • Medical Massage
    • Spinal Decompression Therapy
      • Does Spinal Decompression Therapy Work?
  • PATIENT FORMS
  • Schedule an Appointment
  • NEWS
    • BLOG
  • CONTACT

Widget Below Header

Manhattan's award winning practice offering muscle and joint pain relief is now in your area!

You are here: Home / Archives for Legs

Legs

What We Can Do with Baker’s Cyst

February 22, 2021 By Dr David Perna DC

Bakers cyst knee pain Springfield chiropractor

 Baker’s cysts are swellings on the back of the knee, which can be very painful when bending the legs. Did you know that about 94 percent of these types of cysts are associated with an intra-articulator disorder, better known as cartilage tears. They can also be established with but not limited to osteoarthritis, inflammatory arthritis, […]

Filed Under: Legs

How Running Can Strengthen Knees

January 21, 2020 By Dr David Perna DC

How Running Can Strengthen Knees

Running is one of the most popular exercises for the right reasons. It can be done pretty much anywhere, indoors or outdoors, with little equipment. Many people believe that running leads to osteoarthritis of the knee. Some recent studies have found that running reduces the chances of acquiring OA, and it may even improve pain […]

Filed Under: Legs

Platelet Rich Fibrin Matrix at Back & Body Pain Relief

December 9, 2019 By Dr David Perna DC

PRP therapy already provides some great results in improving the healing of different injuries and pain, including relief from plantar fascitis as shown below. One disadvantage with PRP in the past is that it has always been subject to operator skill and as other variables such as contamination between red and white blood cells which […]

Filed Under: Legs, Sports Injury

The Two Things to Help Resolve Ankle Injury in Springfield

October 7, 2019 By Dr David Perna DC

Ankle injuries can be problematic. While a simple sprain may decrease in pain relatively quickly, the ankle is still weak for a while after and thus susceptible to further injury. Proper treatment and recovery is necessary to help prevent future injury and to ensure the patient is back to full fitness properly. This is particularly […]

Filed Under: Legs, Chiropractic Care, Sports Injury

Heel Pain: What Is It and How Can I Treat It?

April 23, 2019 By Dr David Perna DC

heel pain

Our feet are complicated things.  They’re made up of a complex of bones, joints and (get this) more than 100 tendons. As I said – complicated. And when you have heel pain, you’ve got a problem with the largest bone found in the foot.  There are several conditions which might be indicated by heel pain […]

Filed Under: Legs

Here’s What Causes Those Calf Cramps You Get While Running

April 21, 2019 By Dr David Perna DC

calf cramps

Is there anything more depressing than to be out there tearing up the road, when cramps hit?  You’re blazing along and suddenly, they come. Like invisible demons with pitchforks, they stab at you, causing you to waddle your way to finish line. That’s an unfortunate look on anyone but runners dread cramping like no one […]

Filed Under: Legs

Springfield Doc Asks: Are Fractures Worse for Males than Females?

April 13, 2019 By Dr David Perna DC

Are osteoporosis related fractures more dangerous for elderly men or elderly women? We are going to talk about the stats of this in the upcoming article. This study comes from the American Academy of Orthopedic Surgeons, and is from March of 2017. It looks at the risks of osteoporosis related fractures. It’s likely thought and […]

Filed Under: Legs Tagged With: fractures

How Much Should I do with Knee Arthritis in Springfield?

April 9, 2019 By Dr David Perna DC

When it comes to the health of your knees, some people think you should use it or lose it, or they don’t wear them out too quickly by being too active. Which one is right? We are going to answer this question for you right now. Our study looks at and answers the question: If […]

Filed Under: Legs Tagged With: arthritis, arthritis knee

Knee Braces and What they Can do for You in Springfield?

April 6, 2019 By Dr David Perna DC

Knee braces are worn when one has some sort of pain in the knee, or in sports when one wants to prevent an injury. Braces are made from a combination of metal, foam, plastic, and elastic material/straps. We recommend and fit them here in our Springfield Back and Body practice. There are some different types […]

Filed Under: Legs Tagged With: knee pain knee brace

Helpful Exercises to Reduce Hip Pain

March 15, 2019 By Dr David Perna DC

bridge exercise for hip pain

Hip pain can not only be debilitating, it can rob you of your mobility.  Millions of Americans encounter hip problems and not all are older.  Accidents and conditions like dysplasia and bursitis can have a profound impact on the integrity of the hip joints. But not all hip pain is in immediate need of surgery.  […]

Filed Under: Legs Tagged With: exercises, hip pain

  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to Next Page »

Primary Sidebar

Contact Us

Hours

Mon 10am – 7pm
Tue 10am – 7pm
Wed 10am – 7pm
Thu 10am – 7pm
Fri 10am – 7pm

Widget Before Footer Widgets

OUR BLOG

STUFF YOU SHOULD KNOW
ABOUT YOUR HEALTH

Bakers cyst knee pain Springfield chiropractor

 Baker’s cysts are swellings on the back of the knee, which can be very painful when bending the legs. Did you know that about 94 percent of these types of cysts are associated with an intra-articulator disorder, better known as cartilage tears. They can also be established with but not limited to osteoarthritis, inflammatory arthritis, […]

February, 2, 2021

What We Can Do with Baker’s Cyst

 Baker’s cysts are swellings on the back of the knee, which can be very painful when bending the legs. Did you know that about 94 percent of these types of cysts are associated with an intra-articulator disorder, better known as cartilage tears. They can also be established with but not limited to osteoarthritis, inflammatory arthritis, […]

READ MORE

Did you know that about 10 percent of the US population has experienced tinnitus? Tinnitus is a ringing or buzzing in the ears. It can be caused by many things such as ear wax, medication side effects, hearing loss, infections, cardiovascular disease, Meniere’s disease, tumors, hormonal changes, and thyroid dysfunctions. It can even be caused […]

Tinnitus Sufferers! We Might Be Able to Help You

Did you know that about 10 percent of the US population has experienced tinnitus? Tinnitus is a ringing or buzzing in the ears. It can be caused by many things such as ear wax, medication side effects, hearing loss, infections, cardiovascular disease, Meniere’s disease, tumors, hormonal changes, and thyroid dysfunctions. It can even be caused […]

READ MORE
map
map
map

Footer

logo light

www.backandbodyny.com

355 Route 22 E, Ste D
Springfield Township, NJ 07081

Ph: (908) 325-3000

Mon – Fri 10am – 7pm

  • footer logo
  • footer logo
  • footer logo
  • footer logo
  • footer logo
  • footer logo
  • footer logo
footer logo

© Copyright Back & Body Pain Relief NJ | All Rights Reserved - Medical Website Design in NJ | Privacy Policy

CB logo
  • Home
  • ABOUT
    • About Us
    • DOCTORS
      • David Perna DC, CCSP, CCEP
      • Dr Shan Sivendra MD
      • Dr Earvin Paul DC
      • Dr Kunjan Shah PT
      • Oscar Mujica, PT DPT
      • Dr Anita Dormer MD
      • Cheuk Hiu Kong (Jamie)
      • Susanne Ottomanelli OT
    • Insurance
    • Reviews
    • Media
    • FAQs
  • TREATMENTS
    • Chiropractic Treatments
      • Manipulation Under Anesthesia (MUA)
    • Physical Therapy
      • Posture Correction
      • Custom Stretching Programs
      • Sports Focused Rehab
      • Custom Rehab Programs
    • Electric Stimulation
      • Laser Therapy
      • Shockwave Therapy
      • Ultrasound Therapy
      • Nerve Conduction Velocity Testing
    • Active Release Technique New Jersey (ART)
    • Acupuncture
    • Class IV Laser Therapy
    • Graston Technique Springfield
    • Trigger Point Injections
    • Medical Massage
    • Spinal Decompression Therapy
      • Does Spinal Decompression Therapy Work?
  • PATIENT FORMS
  • Schedule an Appointment
  • NEWS
    • BLOG
  • CONTACT