Our feet are complicated things. They’re made up of a complex of bones, joints and (get this) more than 100 tendons. As I said – complicated. And when you have heel pain, you’ve got a problem with the largest bone found in the foot. There are several conditions which might be indicated by heel pain […]
Legs
Here’s What Causes Those Calf Cramps You Get While Running
Is there anything more depressing than to be out there tearing up the road, when cramps hit? You’re blazing along and suddenly, they come. Like invisible demons with pitchforks, they stab at you, causing you to waddle your way to finish line. That’s an unfortunate look on anyone but runners dread cramping like no one […]
Springfield Doc Asks: Are Fractures Worse for Males than Females?
Are osteoporosis related fractures more dangerous for elderly men or elderly women? We are going to talk about the stats of this in the upcoming article. This study comes from the American Academy of Orthopedic Surgeons, and is from March of 2017. It looks at the risks of osteoporosis related fractures. It’s likely thought and […]
How Much Should I do with Knee Arthritis in Springfield?
When it comes to the health of your knees, some people think you should use it or lose it, or they don’t wear them out too quickly by being too active. Which one is right? We are going to answer this question for you right now. Our study looks at and answers the question: If […]
Knee Braces and What they Can do for You in Springfield?
Knee braces are worn when one has some sort of pain in the knee, or in sports when one wants to prevent an injury. Braces are made from a combination of metal, foam, plastic, and elastic material/straps. We recommend and fit them here in our Springfield Back and Body practice. There are some different types […]
Helpful Exercises to Reduce Hip Pain
Hip pain can not only be debilitating, it can rob you of your mobility. Millions of Americans encounter hip problems and not all are older. Accidents and conditions like dysplasia and bursitis can have a profound impact on the integrity of the hip joints. But not all hip pain is in immediate need of surgery. […]
Springfield Exercises for Hip Pain Sufferers
Hip conditions in our Springfield practice are not as common as back or neck issues, but they do form a significant problem. Sometimes hip pain isn’t due to the hips at all, but a reflection of a problem elsewhere in the body. If you suffer from hip pain, it’s advisable to come in and see […]
What You Need to Know About Meniscus Injury
The meniscus consists of two discs of cartilage which connect your thigh to your shin, via the structures of the knee. These act as shock absorbers for the bone in the area and serve to stabilize the knee joint. Hockey and football players are especially prone to meniscus tears, but you don’t have to be […]
Springfield Knee Pain Treatment Options
Knee Pain Treatment in Springfield We treat a lot of knee pain treatment patients here inn Springfield and thought it would be helpful to make a blog post that discusses this issue and takes a look at potiental treatments. Knee pain is a result of doing things such as: degeneration, injury, or wrong movements. Let’s […]
Great Exercises for Springfield Hip Pain
If you’re in the Springfield area and are suffering from hip pain, you’re not alone. It’s a pretty common problem to have, but there is not only treatment you have to make it better, but some simple exercises you can try in your home or office to alleviate the pain. Obviously, if the pain persists, […]
