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355 U.S. 22 E Ste D Springfield, NJ 07081 Conveniently Located!

Back & Body Pain Relief

Springfield NJ Chiropractor & Physical Therapy

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You are here: Home / Archives for Neck Pain

Neck Pain

Look Out for these Neck Pain Factors

October 19, 2021 By RichHull

Springfield's Treatment solutions for Chronic Pain

Did you know that about one and six Americans experience neck pain in a given three month timeframe? Neck pain is one of the major causes of a work leave of absence, a work injury, and an overall reduced quality of life. It is true that some risk factors for neck pain are avoidable but […]

Filed Under: Neck Pain

Why Multiple Techniques Are Beneficial to Headaches

October 19, 2021 By Dr David Perna DC

Headache treatment in Springfield

There are lots of different types of headaches and each type has an underlying cause that has to be addressed to achieve a satisfactory outcome. A 2020 study from the last two decades suggests that the best conservative, non-pharmaceutical approach for headaches could involve a top down or bottom up approach. When a headache is […]

Filed Under: Neck Pain

Risk Factors for Neck Pain

September 7, 2021 By Dr David Perna DC

Springfield's Treatment solutions for Chronic Pain

Neck pain is the cause of many different issues including work absences, injuries, and lowered quality of life. About 1 in 6 people experience neck pain in a given three month time frame. Today, we will be discussing how to combat this neck pain. Authors at the Department of Orthopedics at Duke University discovered that […]

Filed Under: Neck Pain

How to Help Migraines through Lifestyle Choices

August 10, 2021 By Dr David Perna DC

How to Help Migraines through Lifestyle Choices

Migraine headaches are the leading cause of disability for those under the age of 50. Did you know that there are essential underlying causes for migraines? One of these is possibly a pro inflammatory and oxidative state in the body. Today we will be looking at how to make healthier lifestyle choices to avoid migraine […]

Filed Under: Neck Pain

Predicting Migraines & Identifying Triggers

July 6, 2021 By Dr David Perna DC

Predicting Migraines & Identifying Triggers is a key concept to focus on as preventing a migraine is surely better than having to treat one. Look at some great tips to do this.

Migraine headaches can be seriously debilitating. They have an impact on their ability to carry out daily activities, both while at home and at work. Today, we will be taking a look at chiropractic care’s effect on tension headaches and cervicogenic headaches.  Even if migraines aren’t caused by cervical dysfunction, it’s becoming more commonly known […]

Filed Under: Neck Pain

Can Chiropractic Care Help Migraine Headaches?

July 6, 2021 By Dr David Perna DC

Can Chiropractic Care Help Headaches We look at the effects of chiropractic treatment and what it can do for headache pain. Check it out here.

Migraines are recurring headaches which cause hypersensitivity to sensory stimuli which triggers an episode. Sadly, migraines are different depending on each patient, which makes understanding migraines and managing the patient’s condition more difficult for all parties.   In a study, researchers looked at data from surveys, patient diaries, and clinical trials and found that stress, menstruation, […]

Filed Under: Neck Pain

Whiplash Exercises

April 27, 2021 By Dr David Perna DC

Whiplash Injury Affects Balance

Did you know that chiropractic care is an excellent approach for managing whiplash disorders? In the office treatment such as spinal manipulation, mobilization, soft tissue therapy, massage, and more is important for restoring motion and reducing pain in the neck and other areas. At home exercises maintain these improvements and reduce the risk of developing […]

Filed Under: Neck Pain

The Connection Between Whiplash and Concussion

April 27, 2021 By Dr David Perna DC

Car Accident

Car Accidents and whiplash usually go hand-in-hand, just as sports collisions go with concussions. Recent research suggests that patients should be screened for both conditions following either type of incident. A study was done where researchers measured the force is applied on the brain both as it impacted the head rest during a rear end […]

Filed Under: Neck Pain

Causes of Neck Pain Outside of the Cervical Spine

April 13, 2021 By Dr David Perna DC

Springfield's Treatment solutions for Chronic Pain

When a patient comes in for neck pain, it is often assumed that the cause of the pain is also in the neck. In most cases, focusing on the neck for diagnosis and treatment leads to satisfying results for patients. But for some patients, neck pain could be related to a condition somewhere else in […]

Filed Under: Neck Pain

Chiropractic Care for Headaches

April 6, 2021 By Dr David Perna DC

The study was done in 2020 that sounds that up to one and five new chiropractic patients list headaches as one of their main reasons for seeking care. Today, we are going to take a look at chiropractic care for headaches. A survey was done which included input from 224 adult patients with headaches as […]

Filed Under: Neck Pain

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CrossFit exercise

CrossFit is an intense workout program that combines weightlifting, gymnastics, and cardio exercises to help people achieve their fitness goals. While it has gained immense popularity in recent years, the program’s intensity can lead to injuries. Injuries can occur from overuse, improper techniques, or lack of preparation, and can cause discomfort, pain, and reduced mobility. […]

March, 3, 2023

Effective CrossFit Injury Treatments and Prevention Strategies

CrossFit is an intense workout program that combines weightlifting, gymnastics, and cardio exercises to help people achieve their fitness goals. While it has gained immense popularity in recent years, the program’s intensity can lead to injuries. Injuries can occur from overuse, improper techniques, or lack of preparation, and can cause discomfort, pain, and reduced mobility. […]

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Fall leaves don't get back pain

Back Pain Relieving Fall Tips Fall is a beautiful time of year. As the year moves into its vintage months, we are often presented with beautiful sunny and comfortable days, stunning colors of foliage changing and of course… lots and lots of leaves on the ground. Here in Springfield it’s no different. Just a drive […]

November, 11, 2022

7 Great Back Pain Relieving Fall Tips

Back Pain Relieving Fall Tips Fall is a beautiful time of year. As the year moves into its vintage months, we are often presented with beautiful sunny and comfortable days, stunning colors of foliage changing and of course… lots and lots of leaves on the ground. Here in Springfield it’s no different. Just a drive […]

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Springfield Township, NJ 07081

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  • Home
  • ABOUT
    • About Us
    • Providers
      • Dr David Perna DC, CCSP, CCEP
      • Dr Shan Sivendra MD
      • Dr Robert Minlionica, DC, MPA, ATC
      • Neel Patel, DPT
      • Sejin Park, LAc, DACM
      • Robert Benwell, OT
      • Eileen Egan Russo DAc, LAc, MS, LMT
    • Insurance
    • Reviews
    • Media
    • FAQs
  • TREATMENTS
    • Chiropractic Treatments
    • Physical Therapy
      • Posture Correction
      • Custom Stretching Programs
      • Sports Focused Rehab
      • Custom Rehab Programs
      • Active Release Technique New Jersey (ART)
    • Acupuncture
    • Medical Massage
    • Class IV Laser Therapy
    • Electric Stimulation
      • Shockwave Therapy
      • Ultrasound Therapy
      • Nerve Conduction Velocity Testing
    • Graston Technique Springfield
    • Trigger Point Injections
    • Spinal Decompression Therapy
      • Our Spinal Decompression Therapy
    • Hydration IV
  • PATIENT FORMS
  • Schedule an Appointment
  • NEWS
    • BLOG
  • CONTACT