running

April 27, 2018 By blog nj

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Is there anything more depressing than to be out there tearing up the road, when cramps hit? You’re blazing along and suddenly, they come. Like invisible demons with pitchforks, they stab at you, causing you to waddle your way to finish line. That’s an unfortunate look on anyone but runners dread cramping like no one […]

April, 4, 2019

Here’s What Causes Those Calf Cramps You Get While Running

We are going to talk about about a research article that a fellow colleague brought to our attention, which we thought was pretty important to go over: Understanding the vicious cycle of low back pain, and how it leads to further problems. The research today comes from the World of Neurosurgery. They look at two […]

April, 4, 2019

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