graston technique

January 23, 2019 By Dr David Perna DC

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So following on from the first five fitness apps from the last post, we’re next going to be looking at our final top 5 apps. Following the pandemic, so many people have switched to virtual training so it’s hardly surprising to see so many apps on the market. It has to be something unique to […]

August, 8, 2021

Our Favorite Fitness Apps Part 2

At Back and Body Pain Relief, we all love training and workouts. As our practice is heavily geared towards sports people recovering from injury and getting back to full fitness, we all understand and get it. Dr Perna himself is a keen athlete and has also worked with the Men’s Olympic bobsleigh team. Our team […]

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