The COVID19 is really affecting life and while we are in a state of shutdown, key services such as Back & Body Pain Relief in Springfield are still open and helping patients. We encourage patients who are suffering in pain to seek our help as places like urgent care and ER are currently overrun with […]
Lifestyle
How does Chiropractic Help Sleep?
Between 50-70 million adults in the United States have a sleep disorder. But did you know that sleep disorders and musculoskeletal pain have an association? Back and Body NJ can treat your sleep disorder with chiropractic care. Chances are if you are experiencing musculoskeletal pain, then you are probably also experiencing sleep problems, and vice […]
What’s the Best Sleep Position for These Conditions – Part 2
When thinking in terms of orthopedic issues, no one seems to think about sleep posture. Well, Back and Body Pain Relief in Springfield is here to tell you that sleep posture could be causing your orthopedic issues. We don’t want you to suffer in pain, so we will be going over three common orthopedic issues, […]
What’s the Best Sleep Position for These Conditions – Part 1
Did you know that sleep posture plays a detrimental part in your overall orthopedic health? We are asleep for just about a third of our lives, and sleep has been proven to heal our bodies. If sleeping in a funky position, you might be doing more damage than you think. That’s why Back and Body […]
4 Great Ways to Help Low Back Pain in Pregnancy
Many women experience some form of low back pain during their pregnancy. This is an added stress to the many other things a woman may worry about during her pregnancy, so today, we are going to be giving you some tips on how you can reduce your pregnancy related low back pain. Manipulation is a […]
New Year Fresh Start
The new year is a time of new beginnings and change. Many people’s main goal is to get fit in the New Year, but this can be difficult if you are not equipped with the proper tools and tips to do so. So we thought we’d come up with 8 great ways to help you […]
The Smallest Memories are Often the Best
Recently, my daughter showed me this picture. It was the first picture she had drawn of me and her, and it was of a walk we had taken together on the beach a while ago. It got me thinking that it’s often the small, seemingly insignificant things of life that give us our happiest moments. […]
How to Stay Healthy During the Holiday Season
The holiday season is upon us and while it’s great to chill, relax and indulge ourselves, we’re often left with a bunch of regrets when the New Year comes and we’ve whacked on the pounds. Extra weight can be hard to shift, but not only that, it can cause more back or neck pain with […]
Sobering Texting Stats that Lead to Accidents
We recently posted some great tips on ways to prevent accidents, but here we’re going to focus on one aspect of potential accidents, texting. With the holiday season upon us, it’s likely we’ll see an increase in texting as people are out and about more, under stress to get things done before the holidays and […]
Great Accident Prevention Tips
Accident season is almost upon us. Accident season? Well, yes it may be the holiday season, but with that comes a change in weather. Most auto accidents are caused by wet and slippery roads and of course that’s what we’re going to be dealing with for the foreseeable. And once winter hits we may have […]
