Finding the right pillow to fall asleep on is as critical as finding the right mattress for your bed. Getting a good night’s sleep is fundamental to the way we function. Poor sleep means poor performance at work, sport or whatever you are doing. So there are many types of pillows on the market. Feathered, […]
Neck Pain
How We Treat Neck Pain & Headaches in Springfield
Have you ever wondered about treating your headache and neck pain? Well, chiropractic management of headache and neck pain is something that we specalize in. These two conditions usually co exist, and are common patient complaints. Let’s go through the process of how we will treat you when you come into the office for chiropractic […]
Springfield NJ Chiropractor Talks Text Neck
Cell phone use has been popularized in the past 10 years. With the internet and many social media sites, everyone seems to be preoccupied by their phones all day. The cell phones can be quite addicting, and distractions from real life. While there are a lot of great things about cell phones, did you know […]
Springfield Chiropractor on Cause of Neck Pain
If you’re having neck pain, you’d probably think that the cause of neck pain is coming from the neck. This is surprisingly not always the case. Focusing on the neck for diagnosis and treatment may help, but sometimes we have to dig a little bit deeper to find the real root of the issue. For […]
Can Neck Adjustments Help Tinnitus?
Have you ever heard a high pitched sound or noise that seems like it’s coming from within your head? Most likely that’s tinnitus. Some 10% of Americans suffer from the condition in some manner and it can be very debilitating. Chronic sufferers will try everything they can to try and control it. Unfortunately there isn’t […]
Sneezing Caused Pain Down Arms, Neck, Chest and Legs
We had a patient come in recently who had been complaining of pain down his left arm and general tightness in his neck. Working from a home office environment, we’ve been seeing a lot of this lately. We treated him with regular chiropractic adjustments and this has helped keep the pain at bay and he’s […]
Reduce Neck Pain Stress with these Exercises
Let’s face it, with the current events, it is trickier to get the regular activity we might be used to. Moreover, with spending more time indoors as we’ve been advised, other problems can arise from it, not least neck pain. Neck pain can occur from many different reasons. Sitting on a couch most of the […]
Headache Treatment in Springfield
The Best Headache Treatment in Springfield Headaches are a common occurrence among the population. Almost half the population is affected by headaches, and ¼ of these headaches are cervicogenic. These are caused by a loss of cervical spine function, and can be as bad as migraine headaches. Fortunately, there is hope through headache treatment in […]
How Does Chiropractic Help Whiplash Injury?
Whiplash associated disorder can be a painful, difficult, and even a longlife injury. Here at Back and Body NJ, we want to help avoid that by using chiropractic care. How does chiropractic care help with whiplash you ask? Today we will be showing you exactly how, with research to back it up. Here at Back […]
How to Improve Cervical Posture by Your Springfield Chiropractor
Did you know that bad posture is one of the main causes of all neck and back pain? Well fear not; today we will be teaching you what exactly causes bad posture, and how you can work to improve cervical posture. Most of the time, bad posture is inherited, but other factors like your environment […]