Springfield NJ Chiropractor & Physical Therapy
With the Crossfit Open upon us, the next few weeks will no doubt see many crossfitters working out and training hard to perform as best they can. Here at Back & Body Pain Relief is no different as our own team are also putting many hours in as well.
Our local club, Crossfit KOA is training hard themselves, and they came in this week to see us.
Crossfit is an extreme sport and it is really easy to get injured if you’re not careful. At Back & Body Pain Relief, we help any injuries and also help prevent injuries through our rehab programs that we run. As ever, our treatments are not cookie cutter, but tailor made to your specific injury and needs. I practice Crossfit myself so am fully aware of the issues and injuries that can crop up, so having that extra insight as well as being a doctor can really help any of our patients in crossfit or any other sport.
So take heed of the above video message. If you are participating in the Crossfit Open over the next few weeks and have any aches and pains or injuries you feel are holding you back, come in and see us. We see crossfitters nearly every day helping them back to full fitness or ensuring they don’t get injured in the first place.
But you know your body and your capabilities better than anyone. While it’s great to push yourself to be better and stronger, always be mindful of pushing so hard that all your momentum is lost if you injure yourself.
Schedule an appointment here and come in and see us. We’ll put together a specific plan to help you get back to fitness and to remain there. We have a great gym where we can help your rehab and get you back to peak performance before the Open is over.
355 Route 22 E, Ste D
Springfield Township, NJ 07081
Mon - Fri 10am - 7pm
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