The pandemic is still part of our lives, but it’s good to see that life is still continuing to go on in spite of it. At Back and Body Pain Relief, we are still mindful and still operate a strict policy to ensure a safe environment for patients and staff alike. It’s that time of […]
NEWS
Working at Your Home Office
We’ve focused a lot recently on home office set up and the importance of regular stretching and exercises to help ensure prevention or reduction in back and neck pain due to working from home. These video looks to essentially bring everything together and show not only how you should set your office up properly, but […]
Setting Up Your Home Office
Are you having trouble working from home because of a poor home office set up? This video below can help you set things up better and relieve potential pain points on your back and neck due to poor seating posture and so on. The video is split into two components with the first half looking […]
My Home Office Setup – How I Found Success
In my last post, I shared my experiences with setting up a home office and how I overcame various obstacles, in this I’ll share more about my actual set up and what has worked for me. So the most important part in my office set up is the office furniture. While I started with a […]
What You Need to Do When Working from Home
The pandemic has arguably changed the way we work in the space of just a few months. Who last year would have thought offices and cities would be closed down and many of us would be working from home? Myself, I’ve been working from home for the past five years, so things haven’t changed a […]
Pandemic V2.0 – The Pandemic of Bad Backs
Since the outbreak of the Covid19 virus, life has been turned upside down. While the direct issues are very well documented, there are countless side effects or other impacts in life that have affected us all. In the commercial world of course many businesses have been forced to close their doors for good while other […]
Back and Body Pain Relief’s 3 Treatment Options for Chronic Pain
Following on from our first post about Back and Body Pain Relief’s treatment options for chronic pain, we’re going to look at the next three options we have available, namely medical massage, spinal decompression and electric stim. While these form secondary treatments, they nonetheless compliment our other treatments very well in helping patients out of […]
Springfield’s 3 Treatment Solutions for Chronic Pain
Chronic pain is no fun. Day after day of relentless pain. It can stop you from living the life you want to lead. Fortunately we have many treatment solutions for chronic pain here at Back and Body Pain Relief in Springfield. From chiropractic care to medical massage to cold laser therapy. We aim to be […]
5 COVID Back Pain Relieving Tips
Discover our COVID Back Pain Relieving Tips I think this pandemic has certainly gone on a lot longer than people thought it would. It almost seems incredible to look back at March and wonder where we would be 6 months later. It seems we’ve learned a great deal about the virus, but there is still […]
Why You Should Follow Up Your Treatment with Exercise
Treatment with Exercise at Back and Body Pain Relief We take great pride in helping people out of pain and back to full fitness here in Springfield. But treatment at our facility is just a part of the process of getting you back to full health. We very frequently prescribe specific exercises to help you […]