There are many Springfield ADHD patients, and more are being diagnosed with it. Medications are the number one tool for helping manage the condition to better help children manage themselves and be able to learn how to cope, but there are many other tools that can be used to provide even more help. Chiropractic care […]
Lifestyle
Have You Tried Taking a Cold Shower? NJ Back & Body
Back and Body NJ wants you to know that cold showers have many benefits and date back to ancient times, even as far as Hippocrates to be exact. Benefits of a cold shower encompass treating serious illnesses and maintaining good health in general. Back and Body NJ is going to show you research found on […]
How Athletes Can Take their Training to the Next Level Pt 2 Back and Body NJ
How Athletes Can Take their Training to the Next Level Pt 2 A great number of all types of athletes come and see us here at Back and Body NJ. In the last article, we talked about how not only strength but speed is what is needed to set apart a great athlete from an […]
How Athletes Can Take their Training to the Next Level Pt 1 – Back and Body NJ
How Athletes Can Take their Training to the Next Level Pt 1 We see tons of athletes at Back and Body NJ. Treating them is one of our key services here, as we help both professional and amateur athletes recover from their back pain. We also educate our patients so they can stay injury free. […]
Springfield Chiropractic on Caffeine Use in High Intensity Training
Caffeine Use in High Intensity Training For those of you who regularly do intensive exercise or CrossFit, this is the article for you. In the past years, a lot of research had been conducted on how caffeine affects marathon runner and tri-athletes. Springfield chiropractic wants to tell you about some newly conducted research aimed at […]
Watch Your Back—and Enjoy the Summer
It’s so tempting after a long, cloistered winter, to throw yourself into summer activities without a thought to the health of your back. But tempting as that proposal may be, if you haven’t been very active all winter long, then you need to set yourself some ground rules to enjoy the summer mindfully and with […]
How Can You Improve on Sleep?
How Can You Improve on Sleep? To maintain good health, a full nights rest is necessary. This allows for your brain to function well to get all of your tasks done efficiently. On busy, stressful days, this can be difficult. Our brains get overloaded with things to be completed, and worries about these things. Springfield […]
Cold Showers – Are they Beneficial for Your Health? Springfield Chiropractic Reveals
Cold Showers – Are they Beneficial for Your Health? From the time of Hippocrates, many people have believed that cold baths are able to treat illness and provide a healthy lifestyle. This belief still exists today, but what is the real science behind it? Springfield chiropractic is about to tell you. Researchers in the Netherlands […]
Slouching – What Should Be Done About it? NJ Chiro Explains
In today’s day and age, slouching is a big problem for many people, especially office workers in big cities. Technology does not help this problem. Slouching happens when we work at our computers from our desk, and by looking down at our cell phones. These both out pressure on the neck, which causes poor posture. […]
When a Headache is not just a Headache says Springfield Chiro
Headaches can tend to be very annoying, but a quarter of headaches actually come from the cervical spine. Here at Springfield Chiropractic, we are here to help with those who suffer from headaches. Chiropractic care has been proved to be very effective in relieving cervical spine headaches. This manipulation combined with other manipulations done to […]
