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355 U.S. 22 E Ste D Springfield, NJ 07081 Conveniently Located!

Back & Body Pain Relief

Springfield NJ Chiropractor & Physical Therapy

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      • Dr David Perna DC, CCSP, CCEP
      • Dr Shan Sivendra MD
      • Dr Robert Minlionica, DC, MPA, ATC
      • Neel Patel, DPT
      • Sejin Park, LAc, DACM
      • Robert Benwell, OT
      • Eileen Egan Russo DAc, LAc, MS, LMT
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You are here: Home / Archives for diet

diet

Top Treatment For Gluteal Tendinopathy in New Jersey

June 11, 2019 By Dr David Perna DC

Treatment For Gluteal Tendinopathy in New Jersey In this article, we will be discussing a number one cause of why you have lateral hip pain. The main reason is actually gluteal tendinopathy. About one third of our lower back pain patients have gluteal tendinopathy. The condition has become so common that it is more commonly […]

Filed Under: Physical Therapy Tagged With: arthritis, diet

Does Diet Cause Osteoarthritis?

May 24, 2019 By Dr David Perna DC

Does what you eat cause arthritis? Studies have lead to believe that your diet can lead to early onset arthritis. Today, we are going to discuss this in our article. The research from today’s study asks and answers the common question of “does what you eat cause arthritis?” A study conducted in April 2017 focused […]

Filed Under: Lifestyle Tagged With: arthritis, diet

Carpal Tunnel Syndrome Springfield Diet Solutions

December 25, 2018 By Dr David Perna DC

Carpal Tunnel Syndrome Springfield diet

Do you find yourself suffering from carpal tunnel syndrome often? Do you find your wrists aching or tingling and you can’t seem to shake it? If so, some carpal tunnel syndrome diet changes may help you. At our Springfield practice, we help patients to relieve their pain from carpal tunnel syndrome, but we also make […]

Filed Under: Carpal Tunnel Syndrome Tagged With: carpal tunnel syndrome, diet

The Role of the Diet in Springfield ADHD Patients

October 14, 2018 By Dr David Perna DC

fruit and vegetables

There are many Springfield ADHD patients, and more are being diagnosed with it. Medications are the number one tool for helping manage the condition to better help children manage themselves and be able to learn how to cope, but there are many other tools that can be used to provide even more help. Chiropractic care […]

Filed Under: Lifestyle Tagged With: adhd, diet

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355 US-22 Suite D,
Springfield, NJ 07081

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Mon 10am – 7pm
Tue 10am – 7pm
Wed 10am – 7pm
Thu 10am – 7pm
Fri 10am – 7pm

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back and body pain relief high heels back pain.jpg

High heels have been a popular fashion trend for women for years, but prolonged use can cause negative effects on your back, knees, and feet. Shifting your center of gravity when wearing high heels causes muscle tightness and spasms, as well as an increased curvature in the lower back. At our office, we aim to […]

April, 4, 2023

High Heels Back Pain – What to Do

High heels have been a popular fashion trend for women for years, but prolonged use can cause negative effects on your back, knees, and feet. Shifting your center of gravity when wearing high heels causes muscle tightness and spasms, as well as an increased curvature in the lower back. At our office, we aim to […]

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Back and Body Pain Relief chiropractic for runners

As more and more people in the US take up recreational running, the number of injuries associated with this activity has also increased. Shin splints, patellofermoral pain syndromes, Achilles tendinitis, flat feet, compartmental syndromes and stress fractures are common injuries resulting from cumulative stress reactions to soft tissues and bones. When running, the musculoskeletal system […]

Chiropractic for Runners

As more and more people in the US take up recreational running, the number of injuries associated with this activity has also increased. Shin splints, patellofermoral pain syndromes, Achilles tendinitis, flat feet, compartmental syndromes and stress fractures are common injuries resulting from cumulative stress reactions to soft tissues and bones. When running, the musculoskeletal system […]

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355 Route 22 E, Ste D
Springfield Township, NJ 07081

Ph: (908) 325-3000

Mon - Fri 10am - 7pm

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  • Home
  • ABOUT
    • About Us
    • Providers
      • Dr David Perna DC, CCSP, CCEP
      • Dr Shan Sivendra MD
      • Dr Robert Minlionica, DC, MPA, ATC
      • Neel Patel, DPT
      • Sejin Park, LAc, DACM
      • Robert Benwell, OT
      • Eileen Egan Russo DAc, LAc, MS, LMT
    • Insurance
    • Reviews
    • Media
    • FAQs
  • TREATMENTS
    • Chiropractic Treatments
    • Physical Therapy
      • Posture Correction
      • Custom Stretching Programs
      • Sports Focused Rehab
      • Custom Rehab Programs
      • Active Release Technique New Jersey (ART)
    • Acupuncture
    • Medical Massage
    • Class IV Laser Therapy
    • Electric Stimulation
      • Shockwave Therapy
      • Ultrasound Therapy
      • Nerve Conduction Velocity Testing
    • Graston Technique Springfield
    • Trigger Point Injections
    • Spinal Decompression Therapy
      • Our Spinal Decompression Therapy
    • Hydration IV
  • PATIENT FORMS
  • Schedule an Appointment
  • NEWS
    • BLOG
  • CONTACT