Running is one of the most popular sports in the world. It requires minimal start up costs, but of course the more serious you get, the more equipment you need to support your body and feet in your running. Injuries are frequent, especially among those who merely do it as a hobby and don’t follow […]
NEWS
Be Pro-Active With Your Health this Fall
Fall is almost upon us. The temperatures are finally going to drop. Summer seems to take an age to get here and then an age to move into fall. The temperature drop will come as a relief to some, but for others it can present problems, particularly where pain is concerned. The colder and damp […]
Exercises for Improving Cervical Posture
Is there a “normal” or “best posture” out there? If so, what is it? Posture is largely inherited; however, there are also environmental, social, and other forces that can affect posture. Some say “good posture” is the position that places the least amount of strain on the body, particularly the muscles and ligaments that hold […]
How is Dizziness Related to My Neck Pain or Headaches?
Dizziness, neck pain, and headaches are very common symptoms that may or may not occur at the same time. Though this interrelationship exists, this month’s article will focus primarily on dizziness, particularly related to dizziness that occurs after standing. First, it is important to point out that it is VERY common to be light headed […]
Laser Light Therapy for Treatment in Springfield
Cold laser therapy is a great treatment option designed at helping improve healing times and decreasing pain. It’s been around for several decades and particularly in the past decade or so, it’s results have improved significantly. There have been many thousands of papers written on it and numerous studies exploring its virtues. The key aspects […]
Hip Pain or Low Back Pain – Which One is it?
Technically, the hip is the ball-and-socket joint between the long bone of the thigh and the pelvis; but more often than not, many people will point to a number of different places on their back or pelvis and say, “My hip is killing me” when it’s not really “the hip” at all! Hip pain can […]
Can You Get Tinnitus from Whiplash?
Tinnitus is a condition whereby the sufferer hears phantom sounds in their ears or head. While some 1 in 10 Americans suffer from it on a chronic basis, including many veterans, it remains an engima and there is currently no known cure. It’s often attributed as symptoms from some other condition, which makes it doubly […]
Sciatica Treatment Options in New Jersey
Our sciatica treatment options in New Jersey are based on evidence based studies designed to reduce patient’s pain and discomfort. We have many ways we can attack sciatica and chiropractic is just one area. And within chiropractic care we have a pretty healthy arsenal of techniques that we can employ to reduce sciatica. Let’s take […]
Best Exercises for Chronic Low Back Pain
Based on simple statistics, we’ve ALL had (or at least will have) some form of low back pain (LBP) at some point in our lives. The term “chronic” applies to LBP that’s been present for at least three months. It has been consistently reported that LBP becomes increasingly difficult to resolve when it persists for […]
Rear Facing Car Seats Are Better for Under 2 Year Olds Learn Why
Have you ever wondered why rear facing car seats are vital for infants up until they are around 2 years old? We have a video below that shows you exactly what happens in an accident and how rear facing car seats help an infant more compared to forward facing. Check out the video: You can […]
