Back Pain Relieving Exercises to do at Home Back pain relieving exercises are all the more important now we have been in lockdowns and not moving around as much in pre-pandemic days. While you may be working more from home or unemployed, or not needed so much at work and are sitting more than before, […]
NEWS
Can Neck Adjustments Help Tinnitus?
Have you ever heard a high pitched sound or noise that seems like it’s coming from within your head? Most likely that’s tinnitus. Some 10% of Americans suffer from the condition in some manner and it can be very debilitating. Chronic sufferers will try everything they can to try and control it. Unfortunately there isn’t […]
Why Communication is Key to Successful Recovery
Communication is Key to Successful Recovery at Back and Body Pain Relief We pride ourselves here at Back and Body Pain Relief for being able to treat so many patients from their pain and get them back to full fitness again. Our collaborative care approach enables us to tailor treatment plans to any patient’s needs […]
Sneezing Caused Pain Down Arms, Neck, Chest and Legs
We had a patient come in recently who had been complaining of pain down his left arm and general tightness in his neck. Working from a home office environment, we’ve been seeing a lot of this lately. We treated him with regular chiropractic adjustments and this has helped keep the pain at bay and he’s […]
Some Holiday Tips to Get Through the Pandemic
As we approach the end of one of the toughest years we’ve faced in modern times, it is still good to focus on what is good in life. After all, every storm is temporary and calmer days will return. So we have the holiday season well under way. Christmas and Hannakah are fast approaching and […]
Enjoy a Virtual Thanksgiving this Year
At this time of year, we’re all normally planning to be with family and friends for the Thanksgiving holiday and enjoying time together. This year it’s going to be a little trickier with the pandemic. But I know we would rather sacrifice this holiday in order to spend future holidays with our loved ones. Life […]
How Safe is it to Come to Back and Body Pain Relief
Hi everyone, Dr Perna here. I want to start out by sharing a story with you all. A week ago, I went to my local barbers to get a haircut. As I arrived, I had my mask on and went to the shop front. I was met by the receptionist who took my temperature before […]
Ways to Reduce Migraine Headaches
Migraine sufferers are constantly looking for ways to reduce migraine headaches. These headaches are typically severe in nature and some patients may even experience them a few times a week. Around 1 in 5 people will have a migraine headache in any year in the US, so it is a big problem. Fortunately there are […]
What Should You Choose to Treat Back Pain?
Back pain is the most common ailment that causes people to miss work days. Millions of work hours each year are lost through back issues and pain. The most common form of treatment people think of is to try pain killers to get relief. This is fine as a temporary measure, but it doesn’t actually […]
How to Enjoy this Halloween Despite Covid
Well, this Halloween is certainly going to be different. Covid has affected our lives in many ways, and now we approach the holiday season with it in attendance, we will have to be a little more creative in how we celebrate it. Before going any further, check out the official CDC Halloween guidelines here. While […]
