Low back pain is a major cause of disability in the world and the second most common reason to visit the doctor. Low back pain costs our society more than 100 billion dollars every year when thinking about lost wages, reduced productivity, and legal / insurance costs. Our NJ chiropractic care clinic wants you to […]
Back Pain
Back and Body NJ and the Vicious Cycle of Back Pain
At Back and Body NJ, we see a lot of patients dealing with back pain. Recently, Dr David Perna came across an article regarding back pain and the cycle of pain it can put you in. You can see his video explanation of it below, but here’s essentially what it’s about and what it covers. […]
Techniques for Coping with Chronic Sciatica
Chronic sciatica can be a grinding reality. The pain can get the better of you. But it doesn’t need to be that way. This post offers some techniques for coping with chronic sciatica. Of course, I’m going to tell you that participating in ongoing medical care to help relieve your sciatica pain is a best-in-class […]
Is My Lower Back Pain Serious?
Many cases of lower back pain are transient. They develop and then the symptoms ease and there’s no more trouble. But that doesn’t hold true for everyone. If you’re reading this, you’re probably concerned about lower back pain. You may have experienced it intermittently or continually for months or even years and now you’re here, […]
Ways to Prevent Spine Pain During Summer Cleaning
Summer brings out-of-town guests and outdoor celebrations. So, cleaning for the season is on your mind. While it may be true that summertime living is easy, getting there requires a little effort to get your living space ready for the fun. But what about your spine in the thick of the preparations? Looking after it […]
Tips for Flying Back Pain Free
If you suffer from chronic back pain, the thought of long distance air travel can cause you to cringe pre-emptively. Sitting for long periods of time can exacerbate back pain. But you’ve bought your ticket. You’re ready to get away for a summer vacation in a far-off land and you intend to enjoy the journey […]
Exercising with Lower Back Pain: Should You Work through the Pain?
A lot of people won’t like hearing this, but exercise is your number BFF for combating painful back conditions. And, while it may sound counter-intuitive to tell you that exercising with lower back pain is the best thing you can do, you should work through the pain to come out the other side feeling better. […]
Easy Exercises for Lumbar Degenerative Disc Disease Pain Relief
Lumbar degenerative disc disease can be painful. Usually the result of getting older – which happens to us all – it needn’t necessarily be treated with drugs. Exercise, in my opinion, is a better way to deal with the issue. While that may sound like a tedious prospect if you’re suffering from pain due to […]
How to Treat Your Child’s Mild Scoliosis
A childhood scoliosis diagnosis is not the fear-inducing event it once was. The medical community has worked overtime to develop new ways of treating the condition in recent decades. Children with scoliosis these days enjoy overwhelmingly positive outcomes. Most children with scoliosis don’t experience severe spinal curvatures. If your child has a curvature of 25% […]
Low Back Pain: Who Will Respond Best to Care? Asks 07081 Chiropractor
Low Back Pain: Who Will Respond Best to Care? Back pain is very common in all people, and will happen to most of us at least once in our life, but what if 07081 chiropractic told you that there is a solution. We see this here at our office everyday, and we are going to […]
