Between 50-70 million adults in the United States have a sleep disorder. But did you know that sleep disorders and musculoskeletal pain have an association? Back and Body NJ can treat your sleep disorder with chiropractic care. Chances are if you are experiencing musculoskeletal pain, then you are probably also experiencing sleep problems, and vice […]
NEWS
How Does Chiropractic Help Whiplash Injury?
Whiplash associated disorder can be a painful, difficult, and even a longlife injury. Here at Back and Body NJ, we want to help avoid that by using chiropractic care. How does chiropractic care help with whiplash you ask? Today we will be showing you exactly how, with research to back it up. Here at Back […]
What’s the Best Sleep Position for These Conditions – Part 2
When thinking in terms of orthopedic issues, no one seems to think about sleep posture. Well, Back and Body Pain Relief in Springfield is here to tell you that sleep posture could be causing your orthopedic issues. We don’t want you to suffer in pain, so we will be going over three common orthopedic issues, […]
What’s the Best Sleep Position for These Conditions – Part 1
Did you know that sleep posture plays a detrimental part in your overall orthopedic health? We are asleep for just about a third of our lives, and sleep has been proven to heal our bodies. If sleeping in a funky position, you might be doing more damage than you think. That’s why Back and Body […]
How to Improve Cervical Posture by Your Springfield Chiropractor
Did you know that bad posture is one of the main causes of all neck and back pain? Well fear not; today we will be teaching you what exactly causes bad posture, and how you can work to improve cervical posture. Most of the time, bad posture is inherited, but other factors like your environment […]
Ways We Can Help with Headaches in Springfield
Have you ever suffered from a headache? Well, you’re not alone. Almost half of the population is affected by headaches. About ¼ of headaches are “cervicogenic” headaches, which means they are referred from the cervical spine. This type of headache can be just as painful as migraine headaches. There is good news! Our Springfield headache […]
What are Best Running Shoes?
How to Identify What are the Best Running Shoes Running is a great and cheap way of getting into shape and staying that way. Compared to other forms of fitness or sports, it’s comparatively cheap in that really all you need are a pair of shorts, t-shirt and running shoes. How easy is that? Well, […]
Little League Elbow Treatments
Although we’re still in the midst of winter, preparations are already being put in place for the new baseball season that is already round the corner. The pros are already training, but for the Little League players, thoughts and excitement of the new season ahead are also being made. While Little League is the first […]
How Running Can Strengthen Knees
Running is one of the most popular exercises for the right reasons. It can be done pretty much anywhere, indoors or outdoors, with little equipment. Many people believe that running leads to osteoarthritis of the knee. Some recent studies have found that running reduces the chances of acquiring OA, and it may even improve pain […]
Four Steps to Restoring Proper Movement
We are committed to helping patients return to fitness and function while alleviating pain. At our Springfield practice, Back and Body Pain Relief not only helps alleviate pain, but we have a gym where we can rehab you properly. If you’ve been injured, we are here to help you back on to your feet, and […]
