Did you know we offer free eBooks for you to download and get even more great tips, advice and help for many common pain problems? While our blog has an extensive library of information, it can seem overwhelming at times and sometimes the information you want to hand is trickier to find. That’s why we […]
NEWS
Working Out at Crossfit KOA
With the Crossfit Open upon us, the next few weeks will no doubt see many crossfitters working out and training hard to perform as best they can. Here at Back & Body Pain Relief is no different as our own team are also putting many hours in as well. Our local club, Crossfit KOA is […]
Chiropractic Care Springfield: Safe and Viable
We have been treating patients in our New York practice for many years and have now opened up in Springfield as well. As experienced doctors of chiropractic, we already know the many benefits of chiropractic care and how it can help patients escape pain. We not only understand how the mechanics behind it, but we […]
Neck Exercises to Relieve Neck Pain & Headaches
At Back & Body Pain Relief here in Springfield, we have many patients coming in suffering headaches and or neck pain. The way lifestyles are these days, it’s no wonder we are seeing more and more of this type of problem. Use of computers, cell phones and more have gradually changed our posture to one […]
The Link Between Whiplash and Jaw Pain
While neck pain is most commonly associated with whiplash associated disorder (WAD), patients often report jaw or temporomandibular joint (TMJ) pain following a car accident, sport injury, or slip and fall. Common symptoms associated with temporomandibular disorders (TMD) include pain in the jaw joint area (in front of the ear), neck and shoulder pain, ear […]
5 Back Pain Relieving Tips
So, it’s Friday at 6.30. You’ve just got home from work and somehow as you got out of the car, you twisted your back. You’re in pain, but it doesn’t warrant going to urgent care, it’s a niggley pain. You’ve no time to get to us at Back & Body Springfield so what else can […]
The Two Things to Help Resolve Ankle Injury in Springfield
Ankle injuries can be problematic. While a simple sprain may decrease in pain relatively quickly, the ankle is still weak for a while after and thus susceptible to further injury. Proper treatment and recovery is necessary to help prevent future injury and to ensure the patient is back to full fitness properly. This is particularly […]
How to Lift Weights Safely
Weight lifting is one of the key activities at most gyms. We see many patients who have injured themselves through improper lifting techniques or lifting while already injured and the activity has worsened their condition. So as a reminder, we thought it would be good to put together a quick checklist of some of the […]
Come in and Use Your Insurance Visits Up Before the End of the Year
Why should you maximize your health insurance? What are the benefits to you and how can you get the most out of it? You’ve Already Paid for them That’s right. Your insurance premiums you have paid are already paying for these visits, so why not take advantage? No doubt your insurance is expensive and it’s […]
7 Things We Do to Help Chronic Shoulder Pain
Shoulder pain is a common problem that we treat often here in Springfield. Because the shoulders form a complex area of joints and muscles, it can be difficult to initially diagnose and so acute pain changing into more chronic pain isn’t that uncommon. We see many chronic pain patients and have a seven step process […]
