• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
355 U.S. 22 E Ste D Springfield, NJ 07081 Conveniently Located!

Back & Body Pain Relief

Springfield NJ Chiropractor & Physical Therapy

  • Email
  • Facebook
  • Instagram
  • Phone
  • YouTube
  • Home
  • ABOUT
    • About Us
    • DOCTORS
      • Dr David Perna DC, CCSP, CCEP
      • Dr Shan Sivendra MD
      • Dr Robert Minlionica, DC, MPA, ATC
      • Neel Patel, DPT
      • Oscar Mujica PT DPT
    • Insurance
    • Reviews
    • Media
    • FAQs
  • TREATMENTS
    • Chiropractic Treatments
      • Manipulation Under Anesthesia (MUA)
    • Physical Therapy
      • Posture Correction
      • Custom Stretching Programs
      • Sports Focused Rehab
      • Custom Rehab Programs
    • Electric Stimulation
      • Laser Therapy
      • Shockwave Therapy
      • Ultrasound Therapy
      • Nerve Conduction Velocity Testing
    • Active Release Technique New Jersey (ART)
    • Acupuncture
    • Class IV Laser Therapy
    • Graston Technique Springfield
    • Trigger Point Injections
    • Manipulation Under Anesthesia (MUA)
    • Medical Massage
    • Spinal Decompression Therapy
      • Our Spinal Decompression Therapy
  • PATIENT FORMS
  • Schedule an Appointment
  • NEWS
    • BLOG
  • CONTACT
You are here: Home / Archives for low back pain

low back pain

Does Running in Springfield Reduce Aging?

April 26, 2019 By Dr David Perna DC

Running has always been suggested as something to keep us fit and healthy. In Springfield, we see plenty of runners enjoying their daily jog or training for something else. Are there any other benefits though? Well, yes, it turns out that regular intense running can actually slow the aging process down. How? A study was […]

Filed Under: Lifestyle Tagged With: low back pain, soda, sugary drinks

The Perils of Sugary Drinks While Pregnant in Springfield

April 23, 2019 By Dr David Perna DC

Sugar is the number one drug responsible for so many deaths and health issues across the globe. It is addictive and too much of it affects your life in so many ways. Sugary drinks are amongst the worst due to the fact that they don’t fill you up and you consume more without even thinking […]

Filed Under: Lifestyle Tagged With: low back pain, soda, sugary drinks

The Vicious Low Back Pain Cycle of Springfield

April 20, 2019 By Dr David Perna DC

young boy with back pain

We are going to talk about about a research article that a fellow colleague brought to our attention, which we thought was pretty important to go over: Understanding the vicious cycle of low back pain, and how it leads to further problems. The research today comes from the World of Neurosurgery. They look at two […]

Filed Under: Back Pain Tagged With: low back pain

Springfield Women and Back Pain Part 2

January 12, 2019 By Dr David Perna DC

Welcome to our second Springfield women and back pain article. In this post we will be looking at three other reasons women have back pain compared to men. Our first article covered things such as menstruation, wider pelvis, weight distribution and even hormones. In this article, we’ll be looking at three other differences and causes […]

Filed Under: Back Pain Tagged With: low back pain, women back pain

Springfield Women and Back Pain Part 1

January 8, 2019 By Dr David Perna DC

Some obvious information is that humans have two legs, which means biped. What you may not know is that this causes a lot greater load on our spines than that of our four legged friends. Conditions such as osteoarthritis may appear much sooner in life because of this stress on our backs. Almost 90 percent […]

Filed Under: Back Pain Tagged With: low back pain, women back pain

Chronic Low Back Pain Treatment Springfield

January 1, 2019 By Dr David Perna DC

Chronic low back pain treatment

Our chronic low back pain treatment practice in Springfield has lots of patients come in for their low back pain. Low back pain is a very common occurrence that most can relate to. In fact, about 80 percent of adults have missed days from their job because of low back pain, making low back pain […]

Filed Under: Back Pain Tagged With: back pain, chronic, low back pain

What to Do About Low Back Pain in Springfield

September 20, 2018 By Dr David Perna DC

woman sitting at desk

A frequent complaint of patients here at our Springfield chiropractic is low back pain. Low back pain is something that most everyone experiences at one point in life. 80% of adults have experienced some sort of low back pain in their life, and it is a main cause of job related disability and missed work […]

Filed Under: Back Pain Tagged With: low back pain

What Can I Do for Low Back Pain? Asks Springfield Back Doctor

August 15, 2018 By Dr David Perna DC

woman sitting at desk

Low back pain (lBP) is a quite common reason to visit the doctor in the US, and most people will experience it in their life. Our Springfield back doctor reviewed how spinal manipulation is the top treatment choice for acute and chronic LBP. Now, let’s look at the things you can do outside of the […]

Filed Under: Back Pain Tagged With: back pain, low back pain

Primary Sidebar

Contact Us

Hours

Mon 10am – 7pm
Tue 10am – 7pm
Wed 10am – 7pm
Thu 10am – 7pm
Fri 10am – 7pm

Widget Before Footer Widgets

OUR BLOG

STUFF YOU SHOULD KNOW
ABOUT YOUR HEALTH

Easy access for most commonly used items at desk

Hi, my name is Rich. I handle much of the marketing for Back and Body Pain Relief. I’ve been working for the company for around 5 years and in that time have worked solely from my home office. My home office beginnings was very simple, a small laptop on a small desk with a $40 […]

August, 8, 2022

Home Office Tips to Reduce Pain

Hi, my name is Rich. I handle much of the marketing for Back and Body Pain Relief. I’ve been working for the company for around 5 years and in that time have worked solely from my home office. My home office beginnings was very simple, a small laptop on a small desk with a $40 […]

READ MORE
Non surgical treatment options

“Considering bone or joint surgery? You may not need it” is the title of a recent NY Times article by Nicholas Bakalar (link here if you have a subscription). In it, the writer makes the suggestion that research has shown that there is good evidence that non surgical options have similar outcomes to surgery in […]

February, 2, 2022

Thinking About Surgery? Read This First

“Considering bone or joint surgery? You may not need it” is the title of a recent NY Times article by Nicholas Bakalar (link here if you have a subscription). In it, the writer makes the suggestion that research has shown that there is good evidence that non surgical options have similar outcomes to surgery in […]

READ MORE
map
map
map

Footer

logo light

355 Route 22 E, Ste D
Springfield Township, NJ 07081

Ph: (908) 325-3000

Mon - Fri 10am - 7pm

Good Faith Estimate
  • footer logo
  • footer logo
  • footer logo
  • footer logo
  • footer logo
  • footer logo
  • footer logo
footer logo

© Copyright Back & Body Pain Relief NJ | All Rights Reserved - Medical Website Design in NJ | Privacy Policy

CB logo
  • Home
  • ABOUT
    • About Us
    • DOCTORS
      • Dr David Perna DC, CCSP, CCEP
      • Dr Shan Sivendra MD
      • Dr Robert Minlionica, DC, MPA, ATC
      • Neel Patel, DPT
      • Oscar Mujica PT DPT
    • Insurance
    • Reviews
    • Media
    • FAQs
  • TREATMENTS
    • Chiropractic Treatments
      • Manipulation Under Anesthesia (MUA)
    • Physical Therapy
      • Posture Correction
      • Custom Stretching Programs
      • Sports Focused Rehab
      • Custom Rehab Programs
    • Electric Stimulation
      • Laser Therapy
      • Shockwave Therapy
      • Ultrasound Therapy
      • Nerve Conduction Velocity Testing
    • Active Release Technique New Jersey (ART)
    • Acupuncture
    • Class IV Laser Therapy
    • Graston Technique Springfield
    • Trigger Point Injections
    • Manipulation Under Anesthesia (MUA)
    • Medical Massage
    • Spinal Decompression Therapy
      • Our Spinal Decompression Therapy
  • PATIENT FORMS
  • Schedule an Appointment
  • NEWS
    • BLOG
  • CONTACT